What do we need to know to make a better, healthier and balanced meal? What are the things we should be aware of when buying foods? How much sugar are we supposed to ingest daily? What should we read first when we buy a product? These questions and more will be addressed in this section (via posts or interesting links). Please leave a comment if there’s a topic you want to know and talk about!
- Ready for it? Challenge time! Challenge yourself: A fun way to lose weight and set healthier habits as well!